Heike was already in great shape, training for half-marathons and cycling. She was very active, but her inner dialogue of self-love and beauty was lacking.
Heike shifted her mindset and was able to start believing in true beauty. True beauty is nothing on the outside. It’s not a size or a number on a scale, but it’s what radiates from a deep place of love and acceptance.
Heike’s beauty shines as she is filled with passion, acceptance and joy.
“This program has been a positive help . . . I’m healthy and positive and feel that I can do anything.” – Heike